TUE. 11/28/23. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Movement:
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Keep on keeping on Cindy!
DeleteDeliberate movement: 25 counter pushups. 1 mile brisk walk. (2) 15 minute neighborhood walks with my pupper.
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