THUR. 11/30/23. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
+ If you have tips to share, please do so in comments.
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Making a spinach/banana smoothie for breakfast
ReplyDeleteDoing a much-needed FAST today
through tomorrow am
Best wishes for your "fasting" day!
DeleteBreakfast: Teddy's peanut butter on a Wasa multi-grain cracker.
ReplyDeleteLunch: Made meatloaf, scalloped potatoes, green beans for myself and 2 older neighbors. I had to reheat mine since I delivered theirs first and figured since I was halfway around the neighborhood, might as well walk the circuit. Lol!
I will probably have another serving of each for supper.
Great meal! I’m sure your neighbors loved that!
Delete