THUR. 11/2/23. MY Healthy Eats
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
+ If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Broke my fast with steel cut oats and a kiwi
ReplyDeleteLunch involves an acorn squash, not sure what else
Breakfast: Sunny-side up fried (non-stick pan, no oil) egg, slice of thick-cut, multi-grain bread and 2 veggie sausages
ReplyDeleteLunch: Lentil, Chickpea chilli with Matza cracker.
Supper: Chicken, veggie stir-fry.
Forgot to insert my name. Lol!
DeleteToday I had roasted celery, broth, and an egg white for supper. "Lunch" was olives, half a pickle, a slice of vegan cheese and a spoonful of hummus.
ReplyDeleteHavent been very hungry past couple days.
http://www.yummly.com/recipe/Keto-Chicken-and-Cauliflower-_Rice_-Casserole-9073126
ReplyDeleteFound this recipe and wanted to share!
Thanks for sharing the recipe link Cel!
DeleteLooks tasty and the recipe instructions are straight-forwatd.