THUR. 11/2/23. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
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Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Walk outside 25 min✔️
ReplyDelete65 counter push-ups ✔️
Hula hoop and yoga for me today.
ReplyDeleteSorry Ive been absent! Worked Monday and Tuesday (30k steps in those 2 days.. one shift was only 9 hours too) and yesterday was out with mom at the stores and had a friend over after. But did yoga and hoop every morning except Monday!
Good to hear from you Cel, and glad you are keeping active and feeling good!
Delete🤠😁🌞
ReplyDelete