SAT. 11/25/23. My Healthy Eats

   My Healthy Plate Life LLC.


My Healthy Eats: Mine! Yours! Ours!



Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.) 

Achieve greater health beginning with the foods you choose to consume. We can do this together!

My Healthy Eats: Mine! Yours! Ours!

Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.

Share your healthy food pics and descriptions of them using this Form.  

Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)

Nutrition Program Reel

+ If you have tips to share, please do so in comments.

Click the image below to go to EZY-NAV Menu


Comments

  1. Thinking some kind of egg for breakfast(wrap)
    Leftover restaurant pizza on cauliflower crust for lunch

    ReplyDelete
  2. Julie is trying, so I'm a winner!November 25, 2023 at 2:54 PM

    I had a tablespoon of Teddy's natural peanut butter on a lightly salted rice cracker and a coffee black for breakfast.
    Lunch: Grilled cheese sandwich, apple slices, and unsweetened black tea.
    Not sure about supper yet.

    ReplyDelete

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