FRI. 11/3/23. My Healthy Eats
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
+ If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Rolled oats with 1 tablespoon Teddy's all natural peanut butter.
ReplyDeleteLunch: Chicken Caesar salad
Supper: 2 slices pepperoni pizza, side salad.
Movie snack: 3 cups popcorn with a pinch of sea salt and cayenne, and bottled water.
Breakfast: egg and 1/2 avocado over slice of 12 grain lite bread
ReplyDeleteLunch: cup of homemade chicken chili and Italian slider on Hawaiian bun
Supper: wedding reception food🤷♀️