FRI. 11/24/23. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
+ If you have tips to share, please do so in comments.
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Try to CLEAN eat better today,
ReplyDeleteNO sweets! I managed portion control yesterday, but “sampled” my pies and feel yucky today.
Need a better frame of mind moving forward!
I'm sorry you're feeling so yuck today! I do hope you enjoyed your Thanksgiving.
DeleteEvery day presents us a fresh start! You can do it!
Also, you're not alone in needing to re-focus. I need to get back on track myself.
Cheers to us!
Lunch was pistachios, olives, a tablespoon of hummus, a slice of avocado, a pickle, some raw mushrooms, and some veggie straws.
ReplyDeleteSupper was broth with celery and cauliflower and an egg white (Matilda got the yolk) and a few cauliflower crackers.