TUE. 10/31/23. My Healthy Eats
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
+ If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Cleaning out fridge leftovers for lunch
ReplyDeleteMaking chicken rice soup, chicken chili, and Italian sliders for tonight’s family Halloween supper.
(I couldn’t post on Fitness this morning, but I did walk outside 25 minutes in ,22° /windchill 9 and completed 65 counter push-ups)
Your supper sounds delish Cindy!
DeleteIt's "spooky" how Body Matters was empty earlier. It should be there now. 😁
Found it! And I do like the day by day instead of week by week commenting👍
DeleteThanks for sharing how you feel about having daily posts for threads: Daily goals, Body Matters, and My Healthy Eats, versus weekly ones. VIP Chat remains a "daily" and there will be "Let's Dish" topics to discuss there from time to time too. 🌞
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