30 Positive Affirmations

Self-improvement includes developing the habit of pushing out negative thoughts, (what you think, feel, and say about yourself,) and replacing them with positive ones instead. Our thoughts speak volumes, and impacts our mental, physical, and spiritual health as well as personal and work relationships.

Keep reading for a list of 30 positive affirmations to help curate healthy self-talk for the benefit of your mntal well-being. 

• I am enough.

• I am worthy

• I am loving

• I deserve love

• I love myself

• I am loved

• I am accepting of others

• I accept myself

• I may bend, but I won't break

• I am powerful

• I am caring

• I am generous

• I am a glorious work-in- progress

• I am beautiful

• I am smart

• I am witty

• I am talented

• I am a good friend

• I am in charge of my life

• I will own my choices

• I will learn from mistakes

• I deserve joy

• I can, and I will

• I will be a light in darkness

• I am honest

• I am faithful

• I am grateful

• I deserve the best in health

• I matter

• I am an awesome human being

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