Weight Progress Log: 7/17-23/23.
My Healthy Plate Life LLC. 2023.
A place to gather and share healthy • diet tips and recipes. •fitness and exercise suggestions. •goal setting. •personal growth methods and resources. •motivation and support. • participating in a vibrant community of like-minded people on a journey to the best in health and quality of life!
It's a big one, so give it a moment to load onto the page. Please share your thoughts on keeping this or not. Thanks:-)
ReplyDeleteThanks for logging your progress for this week Beth! Thank you as well for voting to have this again.
ReplyDeleteMy weigh-in isn't until Wednesday. I didn't go overboard in treating myself to indulgent foods for my birthday. But, I'm glad I have a few days to flush the added sodium and water weight before taking my official weight Wednesday.🙂
IDK: Beth. It's late Wednesday evening and you & I are the only ones to vote thus far.
ReplyDeleteMaybe, I could just create a weekly page, and, ( not a poll) and in the comments we can share whether we've maintained, gained, or lost.
Thoughts?