It's in Your Hands
My Healthy Plate Life LLC. 2023.
You hold the power to enhance your emotional health. Believe!
Image created by John Hain and shared on pixabay.com. Dowloaded 7/3/23.
Hi! It’s KJ. I’m still “anonymice”-lol!
ReplyDeleteI’ve missed you all and it’s not been good for my spirit. I spent ALL last week helping my friend pack to move across the state. It was both physically and emotionally challenging…
I hope to be more present here. I’m also checking in on Niffer’s FB page for us abandoned souls…
I had an amazing breakfast today-grilled amish ham, a farm fresh egg, thick cut amish Colby sandwiched between grilled carb smart tortillas for an incredible protein boost.
I’m now ready to head out into the heat (real feel temp of 90 already!) for a little walk.
Have a lovely day, FitFam!
For my lunch today is a salad with lentils and bratwurst on it! No dressing needed! I poured my Caffeine Free Iced tea and put some Sucralose in it! Yum yum!
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