Body Matters: Sat

My Healthy Plate Life LLC. 2023.


Body Matters: Move your body in a deliberate way, every day! 

What are your fitness plans for today?



* This segment is open to anyone interested in guiding us on improving physical fitness, and toning our bodies.

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Comments

  1. Good morning! I’ve been up early and drinking coffee. Exchanged anniversary cards with my loving and long suffering husband. Cut a beautiful bouquet of flowers from around my house for the table. Now I’m going out to walk the trails with my trusty dog and trekking pole’s before the day heats up. Supposed to get into the 90’s. Have a wonderful day everyone!

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    Replies
    1. HAPPY ANNIVERSARY KATH!!! And enjoy that carrot cake!

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  2. Happiest Anniversary KathyπŸ‘πŸ‘
    I’ve always told my hubby EVERY year is a biggy! and sometimes those years are wedding BLISSters! Enjoy your day together ❤️❤️

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    Replies
    1. 🎊 Hapoy 45 Anniversary Kathy & Hubby!!!
      I wish you many more Happy years Together!

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  3. Thank you so much CC family! The steaks and cake were delicious and we had laughs with our friends. A great day!

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  4. I'm so happy knowing you had a wonderul Wedding Anniversary day and celebration Kathy! I wish you and your hubby, many, more happy years together! Blessings to you and yours, Pole-Sis!

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