SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Thanks Friend for the prayers and positive thoughts!
ReplyDeleteI am feeling better after quite a bit of sleep yesterday
Tyler has finished his first breakfast. Bella got one too on account of looking so "sad" that the cat was eating. Geez! These two are "spoiled", but they do make nice little "heaters" when I'm not feeling well!
Wishing you all a Super Sunday!
Just reading everything from yesterday. I’m glad you’re feeling better Julee you and I got hit on the same day me with a bad head cold slept 2 1/2 hours and went to bed at 8:30 somewhat better today. Sure hope I can go see my mom. I don’t wanna bring her a bug though!!
DeleteSo good that you're feeling better today Cindy, and I wish you continued healing!
DeleteGoals: devotions✔️play for Sunday school and choir, dust and vacuum before heading up to my moms. Making a big breakfast for niece/greatniece tomorrow for moms 96 birthday. (praying I’m only bringing her a gift and flowers and NOT a cold!). Grateful for the hunting time my boys have had, that my cold is a little better, and the sun is shining. (Agree cel, these fluctuating temperatures are kicking a lot of people😩) make it a super Sunday.!
ReplyDeleteI will pray that you are fully healthy soon and that your Mom remains healthy!
Delete🥳😃 Happy Early Birthday wishes to your Mom!
So sweet of you to make breakfast on her special day! Enjoy!
Feel better! Happy birthday to your mom!! 🎉🎉
DeleteHad a great time yesterday. Woke up middle of the night with bad belly all around. Went to the bathroom. Chewed some tums for my belly but ran back in to throw up right after :/
ReplyDeleteDidnt get much sleep last night.
Resting with soup and rice cakes today as my belly is still doing some flips.
That doesn’t sound fun at all!! Hope today is much better
DeleteIts 4pm and Im starting to feel less sick. Intestines are still really unhappy but not as nauseaous for sure.
DeleteI hope you are able to sleep tonight.
Delete🙏 Prayers of healing for you.