FRI. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Doing laundry again. Had to come home and strip and throw my scrubs into the basement. Had a lady with bedbugs yesterday at work. No thank you.
ReplyDeleteCleaned. After lunch meeting up with a other friend. May go for a walk.
1 mile solo walk.
ReplyDeleteDouble neighborhood loop with my pupper.
Planning another double loop this evening.