THUR. Body Matters

     My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

HAPPY HALLOWEEN!



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Comments

  1. Hoping to get some steps in as I am sponsoring a school bus to art museum for creativity workshops today

    ReplyDelete
    Replies
    1. Very cool!
      Fostering creativity in younger people through such activities is awesome! 😀

      Delete
  2. Yesterday managed to get in over 6k steps. But still rested and weight went down over 3 lbs from getting that rest.
    Today is going to be almost 80 out! But I will be working during the best weather.
    Going to clean before work.

    ReplyDelete

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